Mind Body & Spirit

"Body & Soul Yoga" (Beginner's)
Classes Mondays at  9:00 a.m.




"Ballet on Wheels"  Dance Classes for children ages 3-6.  Saturday mornings and Monday evening classes. For more information call 901.870.4348. 



















"Tai Chi / Qi Gong" The Chinese exercise that combines breathing, strethching and movement to heal the body and calm the mind.
Tuesdays & Thursdays 6:30 - 7:30




Ballet On Wheels Dance Schedule:

Monday:  6 - 7:30 pm
                                   Ballet I

       7:30 - 8:30 pm   
                                   Adult Ballet

Wednesday:   5:30 - 6:30 pm   
                                   Hip Hop for Boys

Thursday:       7:30 - 8:30pm
                                   ModernDance

Saturday:       10:15 - 10:45 am
                                   Wee Tap

10:45 - 11:15 am                                  Creative Movement

             11:20 - 12:20 pm
                                   Pre-Ballet II